What is beautiful hair?
Naturally, this is primarily healthy hair. They are elastic, shiny, well restored. Of course, it’s better if your hair is thick, but it’s like God gave.
Beautiful, well-groomed hair is the business card of every woman. This is one of the main women’s values and you need to take care of them every day. And these are not just words, because the condition of the hair is a reflection of the General physical and mental state of their owner.
Constant nervous state, fatigue necessarily affect the condition of the hair, their Shine, strength, and obedience.
In addition to the state of the nervous system, many diseases and strict diets can also lead to deterioration of the hair and its appearance.
Dry hair can talk about kidney disease, oily hair-about liver disease.
Hair loss can be associated with diseases of the endocrine system, liver or cholecystitis.
Early gray hair – with diseases of the thyroid gland.
Therefore, if Your hair has started to worry You, do not be lazy to visit a therapist. Often, a timely visit to the doctor can protect You from serious problems.
If the condition of the hair has deteriorated sharply: a change in the structure, too active loss, then you need to see a specialist in hair treatment-a trichologist.
How to ensure a healthy and beautiful look of hair always, and not just on the way out of the Barbershop?
The first thing: – learn to deal with stress, relax. This is not only special relaxation exercises, taking calming herbs, such as Valerian, but also “complacency”.
No problems are worth Your health. Do not forget: everything passes, and tomorrow you may already remember with a grin today’s hassle.
Remember, there are people who deliberately, though perhaps unconsciously, turn You on to relieve your stress. Do not give in to attempts to provoke a quarrel, a loud showdown or a scandal. If you have the opportunity to turn around and walk away before it happens. Try to take the place of Your opponent, maybe it will help you calm down and understand his position. And this will save your nerves and, of course, good hair.
Second: the hair must be protected from the rain, especially in autumn. Our grandmothers, especially for washing hair, collected rainwater, but these times are in the distant past. Therefore, if your outer clothing does not have a hood, be sure to carry an umbrella or a thick scarf. And if you do get caught in the rain with your head uncovered, be sure to wash your head as soon as you get home. This will protect you from many problems.
Third: in winter, the hair is badly affected not only by hypothermia – if You go without a headdress, but also by overheating – if you are trying to hide a failed hairstyle, do not remove the cap indoors. Wigs also do not add beauty and health to your hair. Therefore, try to choose a headdress for the weather and be sure to remove it indoors. And from the wig, if possible, refuse or use it only in exceptional cases.
Fourth: daily hair combing and scalp massage are very important. Especially in the evening before going to bed, because this procedure improves blood circulation not only of the scalp but also brain circulation, increases hair growth, promotes your calming and relaxation. Take your time!
Comb your hair in the course of their growth movements from the top to the hairline, moving clockwise. Such complete revolutions need to be made at least ten. The more the better, the number should be a multiple of five. Very good effect gives combing Device for normalization of pressure Tianshi (Comb). This device not only normalizes blood pressure, i.e. reduces high and raises low pressure, but also, almost immediately, improves the appearance of hair, gives them Shine
Try not to pull all the time hair in tails, especially high, and in high hairstyles, because You provoke their fragility. When you get home, let your hair down and let it rest.
Fifth: periodically apply restorative hair masks. You can, of course, use ready-made masks. But, considering how many chemical transformations occur with their components, even if they are natural, it is better to still use folk remedies that we can really apply in natural form.
Usually, the mask is applied for 15 minutes, after which it is abundantly washed off with water unless otherwise provided in the recipe.
Here are a few recipes (the first three recipes are used for hair loss):
- Shea butter, sea buckthorn or burdock (it is better to buy them in a pharmacy) apply massage movements to already clean hair, and not before washing, as many do. After 10-15 minutes, wash your hair, slightly dry your hair and apply any mask given below. After 15 minutes, take a warm bath for the scalp. To make the hair noticeably stronger, such procedures should be done twice a week for a month.
- Mix one yolk, a tablespoon of low-fat cream, a teaspoon of aloe juice.
- Mix one tablespoon of cucumber juice, one tablespoon of honey, 300-400 ml of fresh decoction of chamomile.
- 50 ml of vodka mixed with one teaspoon of lemon juice and RUB into the scalp 2 weeks every other day.
- One tablespoon of cognac and one yolk whipped into a foam and apply to the hair for an hour.
- One yolk, a tablespoon of castor, almond or burdock oil, a teaspoon of honey.
- Mix and apply to the hair in a warm state, wrap the hair advertising polyethylene, on top of an old Terry towel or handkerchief and hold the mask for at least an hour, or better-longer.
Sixth: how often should I wash my hair? Hair should be washed as needed. Daily washing – not the best for the health of hair, they are over-dried. The frequency of washing is a very individual thing, so everyone chooses it for himself.
How to wash your hair?
First, you need to choose a shampoo for the type of hair (oily, dry, normal, combined). Moreover, with a combined type of hair (fat at the roots, dry along the length), you need to use shampoo for oily hair.
Water for washing should not be very hot (no more than 500C), and for oily hair, it is better to use water at room temperature. It is best to use boiled or filtered water, the result is worth it.
Before washing, the hair should be well combed, improving the blood circulation of the head and removing keratinized remains and part of the dirt, such as the remnants of funds for their styling.
Shampoo should be applied to the palm, slightly diluted with water, whipped into a foam and then applied to wet hair, massage the scalp and rinse well until the hair begins to creak. Hair creaking is an indicator of whether the shampoo is selected correctly.
After washing, apply conditioner or balm to the entire length of the hair and rinse the hair with cool water, which the hand perceives as warm. Instead of balm for rinsing, you can use decoctions of nettle, sage, burdock root, hop cones, mint, calendula, chamomile.
Once a week, you can replace the shampoo with steamed warm water Borodino bread or egg yolk.
How to dry your head?
Dry your hair, blotting them with a well-absorbent towel, and in any case, do not RUB. Wet hair should be combed with extreme care, as they are very easy to pull out and break. Long hair (and not only wet) should begin to comb from the tips, holding each strand, then comb the hair from the middle, and at the very end – from the roots. Short hair can be immediately combed from the roots.
For combing hair, it is better to use a brush with natural bristles, with increased hair loss-a rare comb. You need to make sure that the comb does not damage the hair and scalp.
Try not to dry your hair every day with a hairdryer. If this is impossible to avoid, pick up a moisturizing shampoo and conditioner with silicones and moisturizers and dry on a minimum mode of the hairdryer, moving it evenly over the head, without lingering for a long time in one area.
Seventh: to improve the condition of hair, especially in the cold season, you need to add some ingredients to your food:
Daily prepare a Herculean infusion: in the evening, 1 Cup of oatmeal pour 1 liter of water, let it brew for 12 hours. In the morning, strain, squeeze and drink during the day for half a Cup.
Every morning and evening, drink 1 tablespoon of corn, olive or sunflower oil.
In the evening, pour 6 tablespoons of oatmeal with a small amount of boiled chilled water, add a spoonful of honey and a few chopped walnuts. To leave for the night. In the morning, RUB a large Apple, put a few tablespoons of cream and a few finely chopped dried apricots (dried apricots). Eat it for Breakfast. In summer, you can add any fruit and berries – it will be even tastier and more useful.
Eighth: But if dandruff?
- After washing your hair, rinse it with a teaspoon of lime juice and do not wash it off. Lime juice not only fights dandruff and prevents its appearance, but also gives hair Shine.
- After washing, rinse your hair with a decoction of beetroot (you can take both root vegetables and tops), while massaging the scalp. Repeat this procedure every evening.
- Rinse your hair with Apple cider vinegar diluted in water after you wash it. After that, do not rinse your hair with water.
If all this does not help for a few weeks, you need to go to a dermatologist. Dandruff can be a manifestation of an Allergy to some hair cosmetics, a symptom of hormonal problems or other diseases. The doctor will help you determine the cause and find a suitable treatment.
